Access to the Back Blueprint
It looks like you’re not yet a member of the Back Blueprint Program.
The Back Blueprint is a structured, at-home system created by back pain specialist Graeme Teague (since 1991). It’s designed to help you:
- Understand what’s really driving your back pain
- Reduce tension and imbalance across the whole spine
- Address underlying stress and health contributors — not just muscles
- Learn simple tools you can use for life to stay pain free
This isn’t a collection of random stretches or quick fixes.
It’s a clear, logical program that shows you what to do, why it works, and how to maintain results long-term.
To learn more and gain access, click the button below.