If you suffer from headaches, then you do need to look at the underlying causes. These are commonly in areas such as digestion, stress and use the Tao techniques especially. Getting to the underlying causes are key to prevent headaches from returning.

SEL’s

22 and opposite 4

Big toes (7)

1s

16s

FLOW

Causal Flow – hold point 8 and 16 on the same side.

Hold the following sequence where you hold both sides at once – start at the 20s, then 21s, then 22s, then 13s, then 14s, then 19s, then 15s, then 11/15, then 4’s, then 1s