This includes techniques from your upper respiratory system (sinuses, eyes, nose and throat) to your lungs. Make sure you also use the Immune techniques, as these help deal with some of the underlying issues.

SEL’s

19’s help with all congestion, 13’s helps the ears but also relates to the chest area.

Bronchiecstasis and any lung issues hold 22’s as they open up the lungs

Hi19 and opposite hi1 – clears chest line and opens lungs, brings energy down

22 and 14 – harmonises the lung as it is the starting points for the Lung Meridian

Ring finger and little finger – hold alone and hold them together at the same time, these cover all the respiratory system.

Hi 19’s – are great for coughs, and clearing the lungs

 

FLOWS

22/11 – for coughs, allergies, fevers, asthma – opens breathing. 

Hold the 11/22 same side, then hold 22/14 same side.

Hold 15/2 on the same side, then 15/21 on the same side, then 15/22 on the same side, then 15 and between ribs (place fingers between ribs, once pulsing, move hand down to cover next group of ribs), followed then with 15/14 on the same side, and finally hold 15/1 on the same side